Amount of Calcium, Ca in Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, heart, cooked, soaked and simmered there is 5 mg of Calcium, Ca. Change amount
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Calcium, Ca
Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Lamb, New Zealand, imported, heart, cooked, soaked and simmered.
Leavening agents, baking powder, double-acting, straight phosphate
|
7364 mg
|
7.36%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
5876 mg
|
5.88%
|
Leavening agents, baking powder, low-sodium
|
4332 mg
|
4.33%
|
Desserts, rennin, tablets, unsweetened
|
3733 mg
|
3.73%
|
Spices, basil, dried
|
2240 mg
|
2.24%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2134 mg
|
2.13%
|
Spices, savory, ground
|
2132 mg
|
2.13%
|
Whey, acid, dried
|
2054 mg
|
2.05%
|
Spices, marjoram, dried
|
1990 mg
|
1.99%
|
Spices, thyme, dried
|
1890 mg
|
1.89%
|
Spices, dill weed, dried
|
1784 mg
|
1.78%
|
Spices, celery seed
|
1767 mg
|
1.77%
|
Spices, sage, ground
|
1652 mg
|
1.65%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
1633 mg
|
1.63%
|
Smelt, dried (Alaska Native)
|
1600 mg
|
1.6%
|
Spices, oregano, dried
|
1597 mg
|
1.60%
|
Spices, dill seed
|
1516 mg
|
1.52%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
1495 mg
|
1.50%
|
Spearmint, dried
|
1488 mg
|
1.49%
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
|
1440 mg
|
1.44%
|
Lamb, New Zealand, imported, heart, cooked, soaked and simmered
Lamb, New Zealand, imported, heart, cooked, soaked and simmered is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, heart, cooked, soaked and simmered are listed below.
Water
|
66.65 g
|
66.65%
|
Energy (calorie)
|
161 kcal
|
|
Energy (joule)
|
673 kJ
|
|
Protein
|
26.26 g
|
26.26%
|
Total lipid (fat)
|
6.21 g
|
6.21%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
4.94 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
237 mg
|
0.24%
|
Potassium, K
|
187 mg
|
0.19%
|
Sodium, Na
|
67 mg
|
0.07%
|
Zinc, Zn
|
2.66 mg
|
|
Copper, Cu
|
0.643 mg
|
|
Manganese, Mn
|
0.028 mg
|
|
Selenium, Se
|
20.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, heart, cooked, soaked and simmered